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Growing up in BC the mountains and ocean is a playground of movement/activity. Having a passion for running, yoga, backcountry hiking, camping, climbing and living abroad has given Marie is a [...]

Dr. Kevin Tipper is a naturopathic doctor who practices evidence-based medicine to address your physical, mental, and emotional health. He believes in working with you to optimize all aspects of [...]

Hiroko graduated from Vancouver College of Massage Therapy (formerly Utopia Academy) in 2011. It is very important to her that patients feel listened to and understood. It is through this [...]

Dr. Andrea is dedicated to providing an evidence-based approach to care with an emphasis on the individual, education, and awareness. Dr. Watson is passionate about helping people continue to do [...]

Shockwave therapy is a highly effective treatment method: high-energy sound waves are introduced into the painful areas of the body. It is one of the most advanced and highly effective [...]

“Text neck,” is a 21st century problem that should be taken seriously.

Chiropractors can be part of the solution to building a healthier you.

Hiking is a great way to exercise and enjoy our great outdoors!

Today we’re letting you know about two different but equally important types of exercise to keep your fitness routine well-rounded: aerobic and anaerobic.

Summer is well underway and water activities are in full-swing. Whether it’s at a nearby lake, beach, or swimming pool, did you know that water supports your whole body and much more.