Great back pain Book!

Dr. Stuart McGill’s  book “Back Mechanic” is great for anyone that is going through or has gone through a back pain episode.   Click the link to get more information. We highly recommend it to our patients here at Broadway at Burrard Chiropractic.

Back Mechanic guides you through a self-assessment of your pain triggers, then shows you how to avoid these roadblocks to recovery. Whether you’re struggling with a disc bulge, stenosis, spondylolisthesis, muscle strain, or even leg pain associated with a herniated disc, you will be able to wind down your discomfort and match your unique symptoms with the approach that is right for you. “

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