Archives

  A review of the research on low back pain.  Full article below or you can access it here: https://www.health.harvard.edu/blog/low-back-pain-try-steps-first-2017040311411 Low back pain, the [...]

Chiropractors can be part of the solution to building a healthier you.

A common result of recreational sports is repetitive strain or injury due to overuse. Here are some options that can help with tennis elbow and golfer’s elbow.

  HERE ARE 5 WAYS TO MOVE MORE AT WORK   What have you done in the last hour? Maybe you moved a meeting, moved around a few emails and moved a few to-do’s to someone else’s plate. But [...]

Inflammation is your body’s natural response to injury.  When you damage muscles, tendons, or ligaments, the involved area tends to lose function and become inflamed.  This inflammatory [...]

  I’ve had four people come into the office this past week, all reading the same book! Given its popularity, I found it fitting to wright a few words on the topic for this weeks Blog. [...]

Did you know that osteoarthritis is the most common form of arthritis? Our friends at The Canadian Chiropractic Association recently published an informative blog on this growing epidemic in [...]

Your body instinctively tries to avoid pain, and it is inherently built to sense it, interpret it, and guard against it. This function is an important protective mechanism that allows us to [...]

  I’ve had four people come into the office this past week, all reading the same book! Given its popularity, I found it fitting to wright a few words on the topic for this weeks Blog. [...]

Inflammation is your body’s natural respnse to injury.  When you damage muscles, tendons, or ligaments, the involved area tends to lose function and become inflamed.  This inflammatory [...]