Growing up in BC the mountains and ocean is a playground of movement/activity. Having a passion for running, yoga, backcountry hiking, camping, climbing and living abroad has given Marie is a [...]
Dr. Kevin Tipper is a naturopathic doctor who practices evidence-based medicine to address your physical, mental, and emotional health. He believes in working with you to optimize all aspects of [...]
Chiropractors can be part of the solution to building a healthier you.
Today we’re letting you know about two different but equally important types of exercise to keep your fitness routine well-rounded: aerobic and anaerobic.
Summer is well underway and water activities are in full-swing. Whether it’s at a nearby lake, beach, or swimming pool, did you know that water supports your whole body and much more.
POSTED JULY 06, 2017, 10:00 AM Robert H. Shmerling, MD, Faculty Editor, Harvard Health Publications Robert H. Shmerling, MD, Faculty Editor, Harvard Health Publications It’s a question that has [...]