5 Ways Aerobic and Anaerobic Exercises Are Different, and Why You Need Both
Today we’re letting you know about two different but equally important types of exercise to keep your fitness routine well-rounded: aerobic and anaerobic.
IT’S WOMEN’S HEALTH MONTH
3 Vital Nutrients for Women’s Health Author: CCA Staff TeamDate: Mar 8, 2017Blog, Chiropractic Expertise, Chronic Pain, Education, health risks, Healthy [...]
ENCHANCING CIRCULATION THROUGH EXERCISE
Author: CCA Staff TeamDate: Feb 22, 2017Blog, Chiropractic Expertise, Education, Healthy Aging, Heart Health, MSK health tips, MSK Strategy, Sports Your cardiovascular system works constantly to [...]
CONTROL YOUR ANGER AND HELP YOUR HEART
5 Tips to Control Your Anger and Help Your Heart Anger is a strong emotion, and it can take a toll on your body. Not only does it raise your heart rate, hostility and anger have been linked in [...]
Travel Tips For Long Flights!
Feels like a lot of our patients are taking off for holidays in the next few weeks! We all love travelling here at Broadway At Burrard too! But have you ever noticed how your back stiffens up on [...]
Travel & Back Pain
Have you ever noticed how your back stiffens up on a lengthy plane ride. After taking two of them recently, I certainly did. While you sit for several hours, there is less blood circulating [...]
Why athletes choose chiropractic
The greatest athletes in the world are looking to chiropractic for increased performance from Michael Phelps, Tiger Woods and Lance Armstrong, athletes from every professional sport are [...]