Archives

When it comes to acute pain, the question of hot or cold treatment options always arise. “Should I ice it?”, “should I take a hot shower before I work out my tender [...]

  Lack of sleep is no joke and getting a good night’s rest eludes quite a few people. We spend about one-third of our lives sleeping, so getting the most out of it is important. While there [...]

Feels like a lot of our patients are taking off for holidays in the next few weeks! We all love travelling here at Broadway At Burrard too! But have you ever noticed how your back stiffens up on [...]

Did you know that osteoarthritis is the most common form of arthritis? Our friends at The Canadian Chiropractic Association recently published an informative blog on this growing epidemic in [...]

  It’s been an absolutely beautiful summer here in Vancouver this year, and along with the wonderful weather comes undoubtedly an increase in fun outdoor activity for our already active [...]

When it comes to acute pain, the question of hot or cold treatment options always arise. “Should I ice it?”, “should I take a hot shower before I work out my tender [...]

Did you know that there are 26 vertebrae in your spine, and each of them moves in six different directions. This allows for major potential for a single or several vertebrae to be misalligned and [...]

Lack of sleep is no joke and getting a good night’s rest eludes quite a few people. We spend about one-third of our lives sleeping, so getting the most out of it is important. While there migt [...]

Have you ever noticed how your back stiffens up on a lengthy plane ride.   After taking two of them recently, I certainly did.  While you sit for several hours,  there is less blood circulating [...]