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Dr. Andrea is dedicated to providing an evidence-based approach to care with an emphasis on the individual, education, and awareness. Dr. Watson is passionate about helping people continue to do [...]

Today we’re letting you know about two different but equally important types of exercise to keep your fitness routine well-rounded: aerobic and anaerobic.

Summer is well underway and water activities are in full-swing. Whether it’s at a nearby lake, beach, or swimming pool, did you know that water supports your whole body and much more.

POSTED JULY 06, 2017, 10:00 AM Robert H. Shmerling, MD, Faculty Editor, Harvard Health Publications Robert H. Shmerling, MD, Faculty Editor, Harvard Health Publications It’s a question that has [...]

Author: CCA Staff TeamDate: Jun 21, 2017Back Care Tips, Blog, Chiropractic Expertise, Chronic Pain, Low Back Pain, MSK health tips, Neck Pain, Posture, Sports Yoga is a helpful tool for physical [...]

If you’ve been experiencing any discomfort in your spine, muscles, or joints while riding, get checked out by Dr. Wright or Dr. Hunsberger! Author: CCA Staff TeamDate: May 17, 2017Back Care Tips, [...]

Studies have shown that chiropractic adjustments work best when done in conjunction with exercise. Your chiropractor can help you tailor exercises to meet your needs and goals.

Home > Back Care Tips > 13 Ways to Turn Spring Cleaning into a Workout Author: CCA Staff TeamDate: Apr 12, 2017Back Care Tips, Blog, Chronic Pain, Common Conditions, Low Back Pain, MSK [...]

VANCOUVER – A new study has found teens who have a “couch potato” lifestyle risk having permanent negative effects on their bone health. Orthopedics Prof. Heather McKay of the [...]

Neck pain is a common problem with many possible causes. Poor posture, hunching over a computer, arthritis, whiplash, and muscle strain from simple things like reading in bed or grinding your [...]