Today we’re letting you know about two different but equally important types of exercise to keep your fitness routine well-rounded: aerobic and anaerobic.
Summer is well underway and water activities are in full-swing. Whether it’s at a nearby lake, beach, or swimming pool, did you know that water supports your whole body and much more.
POSTED JULY 06, 2017, 10:00 AM Robert H. Shmerling, MD, Faculty Editor, Harvard Health Publications Robert H. Shmerling, MD, Faculty Editor, Harvard Health Publications It’s a question that has [...]
Author: CCA Staff TeamDate: Jun 21, 2017Back Care Tips, Blog, Chiropractic Expertise, Chronic Pain, Low Back Pain, MSK health tips, Neck Pain, Posture, Sports Yoga is a helpful tool for physical [...]
Registered Massage Therapist, Varney Rae Fitzgeraldis the newest member of the team at Broadway at Burrard Chiropractic in Vancouver. We are proud to introduce her to our team.
If you’ve been experiencing any discomfort in your spine, muscles, or joints while riding, get checked out by Dr. Wright or Dr. Hunsberger! Author: CCA Staff TeamDate: May 17, 2017Back Care Tips, [...]
Studies have shown that chiropractic adjustments work best when done in conjunction with exercise. Your chiropractor can help you tailor exercises to meet your needs and goals.
Home > Back Care Tips > 13 Ways to Turn Spring Cleaning into a Workout Author: CCA Staff TeamDate: Apr 12, 2017Back Care Tips, Blog, Chronic Pain, Common Conditions, Low Back Pain, MSK [...]
VANCOUVER – A new study has found teens who have a “couch potato” lifestyle risk having permanent negative effects on their bone health. Orthopedics Prof. Heather McKay of the [...]
Neck pain is a common problem with many possible causes. Poor posture, hunching over a computer, arthritis, whiplash, and muscle strain from simple things like reading in bed or grinding your [...]